Acne……..?

Posted: January 27th, 2012 | Author: | Filed under: health | Tags: , , , | 4 Comments »

Hey I was wondering if anyone had any tips on preventing acne. I dont have it bad, my skins actually good compared to some people. But does anyone have any tips or secrets to preventing and treating it? I have that OXY pads and facewash and spot treatment. I just want it gone :) thanks.

p.s. im male

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4 Comments on “Acne……..?”

  1. 1 .:Proudly Canadian Avril Fan:. said at 4:06 am on January 27th, 2012:

    -Wash ur face NO MORE than twice daily, any more will just make ur skin lack the necessary oil and make ur skin produce more oil.
    -don’t stress out, stress cause acne
    -make sure u r gentle while washing ur face, don’t use force cause that will irrate ur skin making it look worse
    -the food u eat has NOTHING to do with skin producing acne. That’s just a rumour.
    -use a gentle acne medication, anything strong may dry out ur skin

    QUICK TIP: if u have a zit all of a sudden during a bad time, rub it gently with ice, the ice will cool down the acne and reduce the redness and/or bump (for even better results u can apply makeup to reduce the look of the acne, but ur a guy and guys don’t use makeup, lol) That should last for about 3 hrs.

    Everyone gets acne sumtime in their life, no one can prevent it from happening. Hoped i helped in some way!

  2. 2 ▒Allison G▒ said at 4:06 am on January 27th, 2012:

    DRINK PLENTY OF WATER.

    Stay away from soda

    Do not eat greasy foods.

    Eat plenty of fruits an veggies.
    wash your face daily. (twice: exfoliate/cleanse/tone/moisturize

    Take your vitamins.
    Exercises.

    Use witch Hazel after washing.
    Not too much sun.

    Get plenty of sleep.

  3. 3 mommy of 1 said at 4:06 am on January 27th, 2012:

    Don’t pop it, I have heard that it will cause scaring. Coconut oil. Use warm water to wash not Hot.
    1 week ago

  4. 4 Danie| T said at 4:06 am on January 27th, 2012:

    DIET is KEY.

    *don’t do and/or eliminate as much as possible*

    -soda
    -sugar/corn syrup
    -meat/dairy/eggs
    -processed food
    -fast food
    -(partially) hydrogenated oils (almost in everything)
    -additives
    -fried foods
    -white bread/flour

    -beer, to a lesser extent (if you must drink, drink a little wine)

    *eat as much as possible*

    -SALADS (at least, 1 a day)
    -fruit (not canned)
    -fruit juice (100%)
    -organic
    -whole foods
    -raw foods

    it may take a while for your system to cleanse, but:

    -be consistent
    -exercise
    -and make an effort to REALLY enforce those dietary guidelines as much as possible; not just a little, but a real effort. read those labels. if you can’t afford to shop at a health food store or your parents don’t eat that way, be prepared to get a job.

    You want to keep a 80% alkaline to 20% acid balance in your system; which might be difficult at first, but stick with it (it may take a few months), but, I guarantee, you’ll see an improvement; the longer you stick with it, the better your complexion will continue to get.

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